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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://badheartsfreshstarts.com/2015/02/13/tough-decisions-an-open-letter-to-my-donor-family/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2015/02/img_0297.jpg</image:loc><image:title>IMG_0297</image:title></image:image><lastmod>2015-05-22T01:09:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2015/01/28/goodbye-funemployment/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2015/01/designers-guide-to-funemployment.jpg</image:loc><image:title>designers-guide-to-funemployment</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2015/01/ralph-lauren.jpg</image:loc><image:title>ralph lauren</image:title></image:image><lastmod>2015-01-28T07:02:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/12/01/if-ever-there-were-a-time-to-be-thankful/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/12/thankful3.jpg</image:loc><image:title>thankful[3]</image:title><image:caption>It's true! I'm thankful for you!</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/12/what-are-you-thankful-for1.jpg</image:loc><image:title>Thanksgiving Contest - What Are You Thankful For?</image:title><image:caption>Credit: Gemini Health and Nutrition</image:caption></image:image><lastmod>2014-12-01T00:20:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/11/12/new-heart-new-look-same-ole-me/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/11/untitled-3.jpg</image:loc><image:title>Untitled 3</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/11/img_20141112_181819.jpg</image:loc><image:title>IMG_20141112_181819</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/11/img_20141112_160905.jpg</image:loc><image:title>IMG_20141112_160905</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/11/img_20141112_175516.jpg</image:loc><image:title>IMG_20141112_175516</image:title></image:image><lastmod>2015-07-11T01:03:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/10/29/24-things-karen-did-instead-of-sleep-last-night/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/nope.gif</image:loc><image:title>nope</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/loosing-my-mind.gif</image:loc><image:title>loosing my mind</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/cookies1.jpg</image:loc><image:title>cookies</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/tea.gif</image:loc><image:title>tea</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/sweat.gif</image:loc><image:title>sweat</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/starving.gif</image:loc><image:title>starving</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/spy.gif</image:loc><image:title>spy</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/sleepy.gif</image:loc><image:title>sleepy</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/sleepping-pp.gif</image:loc><image:title>sleepping pp</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/shake-it.gif</image:loc><image:title>shake it</image:title></image:image><lastmod>2014-10-29T21:40:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/10/18/detached-and-discharged/</loc><lastmod>2014-10-29T19:53:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/10/23/me-the-city-and-my-surgical-mask/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/20141021_205456.jpg</image:loc><image:title>20141021_205456</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/20141021_205841-e1414093495194.jpg</image:loc><image:title>20141021_205841</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/20141021_215833-e1414093280761.jpg</image:loc><image:title>20141021_215833</image:title></image:image><lastmod>2014-10-23T20:04:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/16/so-i-got-a-lvad-and-this-is-how-i-feel-about-it/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/photo-on-9-16-14-at-2-54-pm-2.jpg</image:loc><image:title>Photo on 9-16-14 at 2.54 PM #2</image:title><image:caption>I'm trying to look "strong," but it came out constipated. I didn't want to keep taking awkward selfies incase my nurse walked in...</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image8.jpg</image:loc><image:title>LVAD</image:title><image:caption>This is what I look like on the inside, because clearly I am not an old white guy. </image:caption></image:image><lastmod>2014-10-21T05:06:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/17/to-pee-or-not-to-pee/</loc><lastmod>2014-10-13T16:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/10/11/so-how-about-that-fresh-start/</loc><lastmod>2014-10-13T21:15:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/14/as-if-being-21-isnt-stressful-enough/</loc><lastmod>2014-10-13T16:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/what-you-need-to-know-about-me/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/instagram1.png</image:loc><image:title>instagram</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/instagram.png</image:loc><image:title>instagram</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/facebook.png</image:loc><image:title>facebook</image:title></image:image><lastmod>2014-10-13T04:34:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://badheartsfreshstarts.com/2014/08/15/hospital-round-2-day-1/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/view.jpg</image:loc><image:title>view</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/pump.jpg</image:loc><image:title>pump</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/father.jpg</image:loc><image:title>The Lion King</image:title><image:caption>My father making the most of his birthday. </image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/bathroom.jpg</image:loc><image:title>The Bathroom</image:title><image:caption>My 1st Class Restroom</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/photo-on-8-14-14-at-11-01-pm.jpg</image:loc><image:title>Selfie</image:title><image:caption>Still taking selfies from the hospital #IWokeUpLikeThis</image:caption></image:image><lastmod>2014-10-13T04:22:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/16/the-black-swan-ganz/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/photo-on-8-16-14-at-12-51-pm-4.jpg</image:loc><image:title>Photo on 8-16-14 at 12.51 PM #4</image:title></image:image><lastmod>2014-10-13T04:21:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/14/apparently-im-dating-robert-redford/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image3.jpg</image:loc><image:title>cameron robert</image:title><image:caption>I figured this film photo of Cam in the library was a suiting for the vintage comparison. </image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image1.jpg</image:loc><image:title>nail painting</image:title><image:caption>This photo is quickly resurfacing as it encapsulates my joy from this weekend.</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image.jpg</image:loc><image:title>image</image:title><image:caption>Making hospitals as romantic we can with LED candles. </image:caption></image:image><lastmod>2014-10-13T04:20:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/05/happy-belated-birthday-to-me/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/20140904_203815.jpg</image:loc><image:title>20140904_203815</image:title><image:caption>This sums up birthdays in the hospital. More photos to come. </image:caption></image:image><lastmod>2014-10-13T04:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/18/red-band-society-of-course-there-is-a-girl-who-needs-a-heart-transplant/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image9.jpg</image:loc><image:title>Red Band Society</image:title><image:caption>The only redeeming quality of this show is Octavia Spencer. I love her. But let's be honest, I love all black actresses making moves. </image:caption></image:image><lastmod>2014-10-13T04:18:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/16/i-love-my-friends-a-lot/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image7.jpg</image:loc><image:title>poster</image:title><image:caption>A poster from my child life therapist that once was blank and only read " we &lt;3 you Karen" and I thought it actually might stay that way. But nope :)</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image6.jpg</image:loc><image:title>buff chick wrap</image:title><image:caption>Nom. Nom. Nom. </image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image5.jpg</image:loc><image:title>image</image:title><image:caption>You can catch a glimpse of my birthday bling :]</image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/image4.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2014-10-13T04:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/09/24/theres-no-place-like-home/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/cropped-photo-on-9-24-14-at-1-23-pm-7.jpg</image:loc><image:title>cropped-photo-on-9-24-14-at-1-23-pm-7.jpg</image:title></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/feet.png</image:loc><image:title>feet</image:title><image:caption>Long legs are not all they are cracked up to be. They did NOT fit in my bed. </image:caption></image:image><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/09/photo-on-9-24-14-at-1-23-pm-7.jpg</image:loc><image:title>Photo on 9-24-14 at 1.23 PM #7</image:title><image:caption>Best part of being home is wearing my onesie. </image:caption></image:image><lastmod>2014-10-13T04:15:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/17/hospital-daze-with-a-side-of-baby-food/</loc><lastmod>2014-10-13T04:09:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/23/sweet-treats-for-the-kids/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/photo-on-8-22-14-at-6-34-pm.jpg</image:loc><image:title>Photo on 8-22-14 at 6.34 PM</image:title><image:caption>NOMS! Ps. Please note that my nails match my hospital gown. </image:caption></image:image><lastmod>2014-10-13T04:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/10/03/i-got-the-call-i-got-a-heart/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/10/unnamed.gif</image:loc><image:title>Tina</image:title><image:caption>This is how I feel,  of course! </image:caption></image:image><lastmod>2014-10-13T04:01:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/23/the-black-swan-sequel-soundtracked-by-music-therapy/</loc><image:image><image:loc>https://badheartsfreshstarts.com/wp-content/uploads/2014/08/kimbra_vows_cover.jpg</image:loc><image:title>Kimbra_Vows_cover</image:title></image:image><lastmod>2014-08-23T20:36:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/2014/08/19/7-reasons-a-childrens-hospital-is-the-hospital-for-me/</loc><lastmod>2014-08-21T21:29:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://badheartsfreshstarts.com/contact-me/</loc><lastmod>2014-08-18T04:28:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://badheartsfreshstarts.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2015-07-11T01:03:15+00:00</lastmod></url></urlset>
